Insanity Workout Day 1- Fit Test
So after 90 days of the P90X workout and then continuing my workouts with some weight training and some P90X, I have decided to go ahead and do Shaun T’s Insanity. They believe it is the most intense...
View ArticleShaun T Insanity- My Second Fit Test
Today was my second fit test with Shaun T’s Insanity and I improved a little bit on each exercise. I know this is only a test day but these darn moves will still kick your butt. The best is trying to...
View ArticleShaun T Insanity: Day 36 Max Interval Circuit and My 3rd Fit Test
Day 36 with Shaun T’s Insanity is Max Interval Circuit and I had to do my 3rd fit test. Let me tell you something, this one is the hardest so far. Maybe it is because you take your fit test before...
View ArticleFinal Day of Shaun T’s Insanity and Fit Test
Finally the last day with Shaun T’s Insanity. The last day of Insanity is Max Cardio Conditioning and Cardio Abs. I also took a little break and did my 5th and final fit test since I didn’t want to do...
View ArticleInsanity: The Asylum Fit Test/Athletic Performance Assessment
So I received my Insanity: The Asylum about two weeks ago but I wanted to finish up this last round of P90X before I start it. Well today was Asylum fit test day(Starting day 1 tomorrow) and the work...
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