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Insanity Workout Day 1- Fit Test

So after 90 days of the P90X workout and then continuing my workouts with some weight training and some P90X, I have decided to go ahead and do Shaun T’s Insanity. They believe it is the most intense...

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Shaun T Insanity- My Second Fit Test

Today was my second fit test with Shaun T’s Insanity and I improved a little bit on each exercise.  I know this is only a test day but these darn moves will still kick your butt. The best is trying to...

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Shaun T Insanity: Day 36 Max Interval Circuit and My 3rd Fit Test

Day 36 with Shaun T’s Insanity is Max Interval Circuit and I had to do my 3rd fit test.  Let me tell you something, this one is the hardest so far. Maybe it is because you take your fit test before...

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Final Day of Shaun T’s Insanity and Fit Test

Finally the last day with Shaun T’s Insanity. The last day of Insanity is Max Cardio Conditioning and Cardio Abs.  I also took a little break and did my 5th and final fit test since I didn’t want to do...

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Insanity: The Asylum Fit Test/Athletic Performance Assessment

So I received my Insanity: The Asylum about two weeks ago but I wanted to finish up this last round of P90X before I start it. Well today was Asylum fit test day(Starting day 1 tomorrow) and the work...

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